Read this eye-opening article about the root causes of some of the health problems humans experience. “What are the leading causes of death in humans? Four of the top ten causes—heart disease, diabetes, obesity, and stroke—have some sort of genetic basis and, likely, a historical one. Much of the difficulty is almost certainly due to our having a body built for an active animal but the lifestyle of a spud.”
Everyone should read this. You will learn. I did.
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